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MS Center of Southwest Florida

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3372 Woods Edge Circle #103
Bonita Springs, FL

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December 2017

Balance & Strength with Courtney

December 12 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

December 15, 2017 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

December 19 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

December 22, 2017 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

December 26 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

December 29, 2017 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
January 2018

Balance & Strength with Courtney

January 2, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 5, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 9, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 12, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 16, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 19, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 23, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 26, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 30, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
February 2018

Balance & Strength with Courtney

February 2, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 6, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 9, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 13, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 16, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 20, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 23, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 27, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
March 2018

Balance & Strength with Courtney

March 2, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 6, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 9, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 13, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 16, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 20, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 23, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 27, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

March 30, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
April 2018

Balance & Strength with Courtney

April 3, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 6, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 10, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 13, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 17, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 20, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 24, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 27, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
May 2018

Balance & Strength with Courtney

May 1, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 4, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 8, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 11, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 15, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 18, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 22, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 25, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 29, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
June 2018

Balance & Strength with Courtney

June 1, 2018 @ 11:00 am - 12:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

June 5, 2018 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
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Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!