Events for November 2, 2017
Thursdays: 12:45 Saturdays: 10:30 mat class, 11:30 all levels Elaine’s classes are geared towards increasing balance and strength with an emphasis on functional movement, with the realization that not everyone's functional movement may not be the same. She works with each person’s abilities and emphasize “it is a yoga practice....not yoga perfect.” This is a […]Find out more »
Foundation, Balance and Strength Training by Harry Grimm Take your health & fitness to a new level by learning the simplicity of Foundation Training and it's pain relieving and injury reducing techniques. Classes held at the MS Center. (No classes on the first Monday of each month) Classes are ongoing - contact organizer for exceptions.Find out more »
Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.
Thanks to Modern Tribe for donating the software upgrade for this calendar!