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Events for April 18, 2017

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10:30 am

Balance & Strength with Courtney

April 18 @ 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort

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11:30 am

Empowerment Support Group

April 18 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, happening 6 times

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL

Primary Facilitator: Loren Whipple, BSW Avow Hospice Bereavement Services and Certified Educational Trainer Sessions typically run 6 or 8 weeks. Dates are posted as available. What is the Empowerment Zone? It’s a support group where you can... Share experiences where you will be understood and supported. Have the benefit of talking with others in a

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1:00 pm

Yoga with Elaine – Chair

April 18 @ 1:00 pm
|Recurring Event (See all)

MS Center of SW Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL 34134 United States

Chair Yoga with Elaine. Elaine’s classes are geared towards increasing balance and strength with an emphasis on functional movement, with the realization that not everyone's functional movement may not be the same. She works with each person’s abilities and emphasize “it is a yoga practice....not yoga perfect.” This is a slower paced class with exercises

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2:30 pm

Yoga with Elaine – Level 3

April 18 @ 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday, repeating indefinitely

MS Center of SW Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL 34134 United States

  Please check with the instructor for holiday schedule closings.

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Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

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