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Pilates (Fort Myers)
December 14, 2017 @ 1:30 pm
An event every week that begins at 1:30pm on Thursday, repeating indefinitely
Pilates has many benefits to help all bodies including those with MS. Pilates benefits include: strengthening of core and deep stabilizer muscles, increasing balance and body awareness, facilitating breath, flexibility, and stress relief. All of this together provides strength and flexibility along with mind- clearing and invigorating self-focus.
To register or for more information contact Vicki Brown 239-770-8670.
Visit the website to learn more about Vicki and her lovely studio: https://www.elliopilates.com
Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.
Thanks to Modern Tribe for donating the software upgrade for this calendar!