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April 2018

Balance & Strength with Courtney

April 24 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »
May 2018

Balance & Strength with Courtney

May 1 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 8 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 15 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 22 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!