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All events for Balance & Strength with Courtney

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December 2018

Balance & Strength with Courtney

December 18 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

December 25 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

January 2019

Balance & Strength with Courtney

January 1, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 8, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 15, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 22, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

January 29, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

February 2019

Balance & Strength with Courtney

February 5, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 12, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

February 19, 2019 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!