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All events for Balance & Strength with Courtney

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April 2019

Balance & Strength with Courtney

April 23 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

April 30 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

May 2019

Balance & Strength with Courtney

May 7 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 14 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 21 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

May 28 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

June 2019

Balance & Strength with Courtney

June 4 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

June 11 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

June 18 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Balance & Strength with Courtney

June 25 @ 10:40 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

MS Center of Southwest Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

Find out more »

Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!