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Balance & Strength with Courtney

June 11 @ 10:40 am - 11:40 am

|Recurring Event (See all)

An event every week that begins at 10:40 am on Tuesday, repeating indefinitely

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone.

Classes are ongoing – check with instructor for exceptions.


June 11
10:40 am - 11:40 am
Event Category:


Courtney McManus
(239) 560-6893


MS Center of Southwest Florida
3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!