Loading Events

« All Events

  • This event has passed.

Balance & Strength with Courtney

October 24 @ 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of barre work, chair work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone.

Classes are ongoing – check with instructor for exceptions.

Details

Date:
October 24
Time:
10:30 am
Event Category:

Organizer

Courtney McManus
Phone:
(239) 560-6893
Email:
courtney@formfitnaples.com

Venue

MS Center of Southwest Florida
3372 Woods Edge Circle #103
Bonita Springs, FL
+ Google Map

Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!