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May 2017

Balance & Strength with Courtney

May 5, 2017 @ 11:00 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until October 31, 2017

MS Center of SW Florida, 3372 Woods Edge Circle #103
Bonita Springs, FL 34134 United States
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In this class we will work on your balance, strength, and mobility to help you move better through life. Class will consist of mat work, and strengthening using Thera-bands and/or small weights. These are small size classes, appropriate for any level. We will modify all exercises to make sure you are working within your comfort zone. Classes are ongoing - check with instructor for exceptions.

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Classes are for registered clients of the MS Center of SWFL. If you are interested in our services for southwest Florida residents with MS, contact the center at (239) 435-1901.

Thanks to Modern Tribe for donating the software upgrade for this calendar!